Popular Yoga vs. Functional Yoga

In my over 35 years of practicing and teaching yoga, I’ve noticed a growing gap in the interpretation of the YOGA System. For most people, it’s just another way of stretching and exercising the body.

Guest Post - 10 Must Do Yoga Poses for Functional Fitness Athletes - Man Flow Yoga

Why Pilates, yoga, barre and 'functional fitness' are having a moment

Yoga and strength training – with the yoga band from FLEXVIT

Popular Yoga vs. Functional Yoga

Having a Home Gym and a Gym Membership is the Best of Both Worlds

Yoga Teacher Training Rishikesh India

Is Yoga Functional or Non-Functional Movement? — Jenni Rawlings Yoga & Movement Blog

How Functional Fitness Differs From Other Types of Exercise

Move with Jojo - Functional Yoga & Wellness

Why Functional Fitness Is Valuable to Everyone

Yoga is more popular than ever before

Yoga: An Exercise for Every Body

Functional fitness: Best exercises, gyms, classes & benefits

10 Functional Fitness Workout Moves to Master for Better Mobility

Guest Post - 10 Must Do Yoga Poses for Functional Fitness Athletes - Man Flow Yoga