Pilates with Sliders 30 Minute Full Body Pilates Slider Workout

This Pilates workout uses both sliders and light weights for an amazing full body workout! This Pilates mat workout is based on traditional reformer exercise

Playground Workouts

20-Minute Core Workout: Slow Sliding + Fast Tabatas

15-Minute Legs & Butt Slider Workout (+Video!)

10 Powerful Disc Slider Exercises For A Stronger Body –

25-Minute Glider Workout (Video)

Sliding Disc Workouts

15-Minute Workout Series 13.0 with Bands & Sliders

The 5 Minute Daily Stretch To Unlock Your Muscles (5 Exercises!)

XB Pilates - Bodyweight Workout Program

Sliders Series 4 Workout DVD

The Standing 7-Minute Workout - The New York Times

12 Slider Exercises For A Full-Body Workout

PiYo Workout - Full Body Blast (30 minutes) use the PiYo Workout Deluxe Strength slides to push fat-burning potential into overdrive! Get the Deluxe kit here