10-minute standing Pilates routine - Lindywell
$ 24.00 · 4.9 (401) · In stock
By now, you probably know you don’t need any equipment to get a great Pilates workout, but what if I said you don’t even need to roll out your mat? That’s right, you can sneak in an effective workout in 10 minutes…all while standing. This 10-minute Pilates workout is a quick and effective way to […]
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Lindywell • Robin Long • Pilates on Instagram: ✨TAP FOR
➡️ TAP FOR EXERCISES ⬅️ These standing balance exercises
50 min Pilates Flow, Live Class