Pilates Studios' Dirty Little Secret! Germaphobes Beware!! – Good Citizen

YOU CANNOT PROPERLY CLEAN COMMUNAL PILATES LOOPS AT THE PILATES STUDIO BETWEEN CLIENTS!!! (Trust us, we've tried!) No matter what a Pilates studio owner tells you, Pilates straps cannot be wiped down properly between classes and clients. Also, most studios don't wash their Pilates straps that often. Trust us! Hygiene a

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The follow-up to the highly successful Crunch Pick Your Spot Pilates, with the same popular instructor Ellen Barrett. This workout combines standing

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