Pilates Mat and Reformer – Which to choose? - Grove Pilates

Do you look at a timetable and say ‘Help! What is a Reformer class?’ Do you think that Mat classes are the ‘easy option’ compared to the odd looking bench used in Reformer?! Think again! Both of them: have lots…

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Pilates Mat and Reformer – Which to choose? - Grove Pilates

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