Pilates Home PT- Stott Certified

32 likes, 2 comments - pnmkuwait on February 1, 2023: "Sliding Push-Ups on the @merrithew Pilates Reformer is a challenging exercise targeting the chest muscles,lats, triceps and core while st"

Pilates Teacher Training & Continuing Education

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Pilates Home PT- Stott Certified on Instagram: Get Planking! The #plank on forearms and hands work your abs, strengthen your core and back muscles, and improves endurance and mobility- Add the @merrithew

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Pilates Home PT- Stott Certified on Instagram: Kick-Start your week by adding the @merrithew Jumpboard to your Pilates Reformer Workout! 😎 #stottpilates #stottpilatesreformer #pilatesjumpboard #merrithew #pnmkuwaitpt #pnmathome #stottpilateskuwait

Pilates Home PT- Stott Certified on Instagram: The Tire Flip is a strength and conditioning exercise that works your glutes, hamstrings, calves, back, chest, biceps, triceps, and core muscles! 💪 Sign up

Elevated At Home SPX® Reformer Cardio Package with Digital Workouts by – Signature Retail Stores

Pilates Home PT- Stott Certified, Stott Pilates Certified Instructor Mary Ann Front Rowing w/ Salute and Tricep Extension on the @merrithew Pilates Reformer- book your hom

Pilates Home PT- Stott Certified on Instagram: Add #cardio to your pilates workout w/ the @merrithew Jumpboard! Strengthen and tone your muscles, work your core, and improve endurance- it's low impact, safe