DB-Only Physique Bundle: Training by Laurie Christine King (LCK

$ 6.50 · 4.5 (284) · In stock

You can lift 3, 4, or 5 times per week. You also have the option to stack 1-3 cardio sessions on top of workouts (but only if you want to)

Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos

Health, Fitness, & Nutrition Blog - Laurie Christine King

Reps from Failure 101 - Paragon Training Methods

Full Gym Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic

Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos

Paragon (All Access): Training by Laurie Christine King (LCK) in TrainHeroic

Fitness & Nutrition Expert - Laurie Christine King

Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos

Health, Fitness, & Nutrition Blog - Laurie Christine King

Shaming people & telling them it's “cheating” to use lifting straps/grips might be the most idiotic thing ever. “Our glutes/hams

45-Min Physique - Paragon Training Methods

Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos

30-Min DB Quickie - Paragon Training Methods