Take Your Workout Outside: Enjoying Fitness in the Summer Sun

Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure.

5 Ways to Run Safely Outdoors in the Summer

11 Fun in the Sun Workout Ideas

FITNESS N' CLASS, LLC.

Summer heat and exercise: 10 tips for staying safe in the sun

Summer Safety Tips for Seniors National Council For Home Safety

Gillian Plummer on LinkedIn: For a Better Workout, Trick Your Brain

8 Simple Ways to Keep Cool While Exercising in the Heat

Summer Fitness Guide: Stay Active and Healthy in the Sun – Bits

Overexercising: Signs, Complications, and Outlook

Best and worst exercises to do when you have a cold

Jacqueline Kidd en LinkedIn: For a Better Workout, Trick Your Brain