FreedomSwim – Open Water Swimming and Health

Open-Water Swimming: Health Benefits and a Guide

Cold water swimming: Stories of peace from the open water - Sports Illustrated

Open-Water Swimming: What to Know About the Aquatic Workout - The New York Times

Hawke's Bay children get FREE access to learn to swim/water safety programme - The Profit

Swim for Lives - Robben Island Freedom Swim - Sport For Lives

Health benefits of open water swimming, Body & Mind

Swim Smooth #1 Swim Training Book - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

Swimming for Exercise: Swim Workouts for Beginners

Cold water swimming: benefits, risks and how to get started

The health benefits of Sea swimming: you'll never regret a swim in the ocean — Untitled

Open-water swimming: a beginner's guide

9 great cold water swimming tips – Vivida Lifestyle

Health Tips, 10 Exercises To Do In the Pool