Older Adults Stretches

Great health promotion for Cardiac Rehabs / Physical Therapy Offices / Senior Living Communities or any profession that works with older population.

The Best Stretches for Senior Adults Over 60

Seated Hip Exercises For Seniors

Physical Therapy Exercises for Seniors: Stretching - 24Hr HomeCare

FSU researchers: Regular stretching could improve muscles in elderly - Florida State University News

Easy Stretches that Alleviate Pain for Seniors in Independent Living Jacksonville - Westminster Woods on Julington Creek

Seated Stretches For Seniors 8 Stretches - Every Area (11 Minutes)

11 Best Stretching Exercises For Seniors (With Pictures)

9 Important Stretching Exercises for Seniors to Do Every Day

Older Adults - Virginia PiperVirginia Piper

The Best Stretching Apps for Seniors (That Improve Mobility and Flexibility)

Exercises For Older Adults To Help Balance & Mobility – MeetCaregivers

7 Mobile Workout Apps That Seniors Will Love