60-Year-Old Grandpa Undergoes Impressive Body Transformation in

A 60-year-old grandfather from Leeds, in the UK, has become an inspiration for people less than half his age after going from 'dad bod' to 'ripped' in just one year.

I ate and trained like a professional rugby player for six weeks

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Hafþór Júlíus Björnsson - Wikipedia

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Berkshire Senior February - March 2023 by New England Newspapers

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60歳の肉体改造。1年間でブヨからマッチョに変身したおじいさん (2022年10月19日) - エキサイトニュース

fitness Oddity Central - Collecting Oddities

This 40-Year-Old Dad Got a 6-Pack and Lost 20% of His Body Fat