Nursing staff should 'power nap' on nights to improve patient

In addition to 20-minute power naps, a limit of three consecutive night shifts would improve safety for patients and staff.

11 Survival Tips for Night Shift Nurses - Homage

Napping: Benefits and Tips

Ways to Incorporate Power Naps into Your Life

10 Drinks to Help You Sleep at Night

Night shifts as a Junior Doctor: Survival guide - Medic Footprints

Is Napping Good or Bad for You? The Science of a Power Nap - Dr. Axe

A field investigation of the relationship between rotating shifts

Nursing staff walk more than a marathon per week on shift – NursingNotes

Too tired to be safe? ANA position statements call for RNs and employers to prevent working fatigued

Doctors and nurses 'should take nightshift power naps to keep

Power Naps – 7 Big Time Benefits & How to Do It! – SleepCosee

Frontiers Sleep-Related Problems in Night Shift Nurses: Towards an Individualized Interventional Practice

The Overwhelming Benefits of a Power Nap

Tips for Night Shift Nurses

How to Create a Healthy Nurse Schedule for Your Team - Dropstat