Neck friendly yoga sequence - Ekhart Yoga

Yoga sequence to release neck, head and shoulder pain and tension. Includes a downloadable sequence for you to print out.

Yoga for the shoulders and neck

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Yoga for your shoulders with Esther Ekhart

Neck friendly yoga sequence - Ekhart Yoga

Yoga for Neck Pain

Yoga exercises to stretch the Neck and Shoulders

Neck friendly yoga sequence - Ekhart Yoga

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Online yoga classes, meditation and talks

Neck friendly yoga sequence - Ekhart Yoga