Celebrate with me! 🎉 My 1 yr anniversary of intermittent fasting

11 months down. 5 lbs to go. : r/intermittentfasting

5 months of IF 16:8, no alcohol and at home body weight workouts. This is our first progress photo and this is by far the most success we've had. We're so happy

Unlocking the Power of Intermittent Fasting: A Summary of 'Fast

Which method do you prefer ? 💪🏽 Maybe a mix of both? 😁 #omad

Day 24 intermitting fasting ( Jan 1st started) 230lbs ➟ 214 16:8 Going to keep going : r/intermittentfasting

ONE YEAR OF INTERMITTENT FASTING - MY EXPERIENCE

Intermittent Fasting: Is It Right For You?, Nutritionist, Health Coach, Speaker

1 year transformation of Intermittent Fasting and eating One Meal

April Fisher on LinkedIn: What Is Intermittent Fasting & Should I Try It?

Intermittent Fasting and Feasting 101: Benefits, Plans, and Tips - Dr. Robert Kiltz

Podcast: Intermittent Fasting, One Meal a Day (OMAD), Menopause

Intermittent Fasting: How to Reset in The New Year