Mommy Workout Gear Articles · Eat Lift Mom

Prenatal Fitness Articles · Eat Lift Mom

Mother, 31, whose weight hit 230LBS after she had three children reveals how she lost a staggering 80LBS 'naturally' in less than a year without sticking to a rigid diet

26 Best Gifts for New Moms of 2024

Foods to Avoid While Breastfeeding—And Ones That Are Safe

Dance Mom's Abby Lee Miller Weight Loss: How She Did It

New mom fitness: Fit, healthy, and sexy after the birth of your baby.

Mom Pooch Workout: Get Your Body Back in Shape Healthily - BetterMe

Exercise in pregnancy: for women

Getting in Shape After Pregnancy: Melissa Alcantara's Tips for Moms

Mother and Daughter Lifting Weights Together on Instagram

Fitting in Exercise When You Have Young Kids

Meet Joan MacDonald, the Fit 76 Year-Old Woman Defying Expectations