Mishana Yoga & Wellness

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40 feels fabulous!!! Infinite gratitude always to God and Gaia for the chance to be alive and breathing, and to my amazing supportive parents for, By Mishana Yoga & Wellness

Mishana Yoga & Wellness

Mishana Yoga & Wellness

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Mishana Yoga & Wellness

Meditation Foundation: Basics for Beginners. How to Meditate