Mindfulness for Skeptics: One Cynic's Unexpected Journey Through

You don't need to locate your third eye or learn Sanskrit to practice mindfulness; you just need to pay very close attention. Sounds crazy, right? This skeptic used to think so too—until she tried it herself.

Encountering God Through Prayer: Simple Strategies to Develop a

Of Pretend Sleep and Authentic Dreams

The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement

The Mindfulness Survival Kit: Five Essential Practices

How to Practice Mindfulness in Your Everyday Life - Counselling Services by Singapore Counselling Centre

SUNY Series in Transpersonal and Humanistic Psychology) Hunt

Chapter 8: Hacking Meaning · Hacking Life

Burnyeat (Ed) - The Skeptical Tradition, PDF

Make Mindfulness Part of Your Mental Health Plan This Year - SBU News, Mindfulness

Mindfulness for Skeptics: One Cynic's Unexpected Journey Through

Escaping Into Life - a psycho study of the contemporary street