Mental Health and Food - Behind The News

Amelia finds out how what we eat can have a big impact on our mood and mental health. 

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Teen mental health affected by quality of food they consume - ABC News

Connection between food and mental health - ABC Education

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How to Improve Your Mental Health in 2022 - The New York Times

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Mental Health and Food - Behind The News

The Psychology Behind The FOMO – Forbes Health

Mental health: Easy mood-boosting meals to make when you feel low