Mel's Kettlebell & FitBody HIIT - Both of these women are 80 years old! Which one do you aspire to become!? Fit has no age limit! 💪🏽🤗👏🏽

You're gonna wanna save this intense leg day 🦵sesh Work out deets. 👇

Replying to @kat Its always confusing with sumo squats:glutes,hips

Mel's Kettlebell & FitBody HIIT

This Kettlebell HIIT Workout Is Great For Total-Body Conditioning

Assignment 1 F18.docx - Kin 247 Fall 2018 Assignment 1 Total

Kettlebell Weight Set, TopMade Cast Iron Adjustable

Knee friendly kettlebell workout for menopause

Replying to @kat Its always confusing with sumo squats:glutes,hips

Mel's Kettlebell & FitBody HIIT - More women are embracing strength as a necessary part of their training. We are clearly not afraid to be strong. 💪🏽The movement of females lifting heavier