4 Ways to Measure Fitness Progress Without a Scale

Keeping track of progress on the scale may lead clients to obsess over numbers. Boost your clients' morale by measuring their fitness progress these 4 ways.
Keeping track of progress on the scale may lead clients to obsess over numbers. Boost your clients' morale by measuring their fitness progress these 4 ways.

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Ditch the scale! Here are 5 ways to track your fitness progress