Match your period blood colour to these four fruits for a quick health MOT

MATCHING your period colour to these four fruits can give you a quick health check. The colour of strawberries, raspberries, cranberries and cherries are all sign s of a healthy period. But too lig…

The BEST Luteal Phase Foods, Recipes & Tips For Hormone Balance » So Fresh N So Green

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Can you have sour foods on your periods? Here's what a doctor says

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Period Blood Color Chart: Black, Brown, Bright Red, and More

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