Lotus Yoga

Welcome to Lotus Yoga, a community-based yoga studio located in the heart of Avondale in Jacksonville, FL. Our mission is to provide health, wellness and community in a warm, inviting and stress-free environment

Welcome to Lotus Yoga, a community-based yoga studio located in the heart of Avondale. Our mission is to provide health, wellness and community in a warm, inviting and stress-free environment. We offer yoga classes suitable for all ages, sizes, shapes and fitness levels with a focus on mindful breathing, quiet reflection, deep relaxation, increasing flexibility, and building strength. We also offer privates, workshops and kids yoga classes. 

Prepare For Lotus - THEYOGIMATT

Lotus Pose: How to Practice Padmasana - Yoga Journal

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Half Lotus - Yoga Basics

Lotus Pose: Everything You Need To Know About Lotus Position – Yoga Society

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