Long Ab Strap Westside Barbell

Are you tired of trying to hang on to the weight while doing ab crunches? Do your hands and shoulders hurt more from your rope crunches than your abs??? The solution is the Spud Inc long ab strap! The long ab strap takes all the pressure off of your grip and shoulders allowing you to work your abs to failure. Turn almo
Are you tired of trying to hang on to the weight while doing ab crunches? Do your hands and shoulders hurt more from your rope crunches than your abs??? The solution is the Spud Inc long ab strap! The long ab strap takes all the pressure off of your grip and shoulders allowing you to work your abs to failure. Turn almost any lat pulldown machine or cable pulley machine into an ab machine. The long ab strap can be used for many other exercises such as rear delt cable raises, face pulls, and cable rows.What makes this strap different? Instead of holding onto shorter handles, the long ab strap allows you to hook the strap to your forearms. Not only does this create more strength/stability to handle heavier weights, but it takes the pressure off of your hands, neck, and elbows. This strap makes ab work easier for everyone.If you are looking for another tool to use in your ab workout check out our hanging ab straps, short ab strap, and bodybuilder towel strap.

Westside Barbell Abdominal Training

WESTSIDE BARBELL The Official Fan Page - Dynamic Lower Bow Bar Box Squat 10x2@50% 1RM -~25% accommodating resistance from band tension -box = parallel 4 Deficit Conventional Deadlift 5x5 -reset reps -weight

Long Ab Strap - Spud Inc.

12 Recovery ideas westside barbell, leg curl, leg raises abs

Rogue Westside Bench 2.0

Learning From Louie: Building a Westside Workout From Home

The Westside I Remember - Elite FTS

WESTSIDE BARBELL The Official Fan Page - Max Effort Lower 💪 Bow Bar Box Squat 1RM -box = competition depth -aim for 5-10lb PR Pin #5 Power Shrug 5x8-12 -conventional rack pull

Westside Barbell Program

Abdominal Training for the Power Athlete - Elite FTS

Long Ab Strap Westside Barbell

Westside Ways Workout - Muscle & Fitness

Westside Barbell on Instagram: Varying your Ab training 🔺 Don't neglect training the abs heavy and with different variations! 🔺 The abs play a crucial role in lifting heavy weight as well

The long ab strap allows you to hook a training strap to your forearms, creating more strength/stability to handle heavier weights. Learn more at

Spud Inc Long Ab Strap