Legs Up the Wall: Viparita Karani

Viparita Karani (Legs Up the Wall Pose) is the mother of all restorative poses. It can be helpful for insomnia, exhaustion, and circulation.

The Elevated Legs-Up-the-Wall Pose (Viparita Karani Mudra) focuses on stretching the front of your body along with your…

31 Days of Yoga - Legs Up the Wall (Viparita Karani) - Issababy Creates

Ayurveda Vata-Pacifying Yoga: Legs Up the Wall

Late summer yoga - Jane Alexander

Learn The Legs Up The Wall pose, Viparita Karani, Simple Yoga For Beginners

Legs Up The Wall Pose: How to Do It and the Benefits

6 Benefits of Legs Up the Wall Pose

How to Do Legs Up the Wall in Yoga –

Pose of the Week Guide: Legs Up The Wall Pose/ Viparita Karani - Oxygen Yoga Fitness