Leg Workout V3.0
$ 12.50 · 4.5 (232) · In stock
This is a leg workout with an emphasis on building strong knees. Whether it be a direct injury to knee or an injury to the surrounding structures, knee in
QUICK LEG WORKOUT A1, Leg Extension, Tempo 3,0,1,0, Reps 10, B1, Leg Curl, Tempo 3,0,1,0, Reps 10, C1, Leg Press, Tempo 1,0,1,0, Reps 10
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