Single Leg Tendon Stretch Side on the Wunda Chair

Focus less on how high the pedal gets and more on how much you're reaching your leg to the side and keeping your hip over your standing leg.

Rael Teaches Tendon Stretch on the Wunda Chair

Secrets to the Tendon Stretch PREVIEW

Pilates Reformer Tendon Stretch

Advanced Wunda Chair with Lesley Logan - Class 5169

Secrets to the Tendon Stretch PREVIEW

Single Leg Tendon Stretch on the Wunda Chair

PILATES ADVANCED CHAIR EXERCISES

Invigorating Wunda Chair with Lisa Hubbard - Class 1648

Pilates in Action — Pilates with Purpose

Footwork: Single Leg on the Wunda Chair

BASI Wunda Chair Exercises Flashcards

Side Pull Up Single Leg on the Wunda Chair

Pilates Chair - What is Chair Pilates? Exercises and more

Single Leg Stretch on Wunda Chair: AB Series 1/5

Single Leg Tendon Stretch on the Wunda Chair