Use Your Emotion to Empower You”: Weighing Just 130 Lbs, Powerlifting Veteran Unveils Secret Behind Lifting Almost 5x His Body Weight - EssentiallySports

Powerlifting veteran Richard Hawthorne made history by lifting 5x of his bodyweight. Now he has spilled the beans on how he did it.

calculating your ideal offseason weight for powerlifting

Hamilton powerlifter Donna Weidow more than meets the eye

Powerlifting & Strongman — McMillan Training Systems

Not bad for 143 lbs body weight! #benchpress #worldrecord

OFF-SEASON WEEK 13 TRAINING LOG: 735LBS SQUAT 445LBS BENCH 645LBS

Hunter Elam (@hunterelam) • Instagram photos and videos

Disabled weightlifter claims world championship silver, qualifies for

Megan Batchelor can lift twice her own body weight

EliteFTS

A new start after 60: 'I became a powerlifter at 71 – and I've

Amazing stats! What class of lifter - King of the Lifts

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