Karen Voight: Energy Sprint
$ 11.00 · 5 (470) · In stock
A tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments alternated between medium-intensity aerobics (just slowing down, never stopping). Squats, pro
A tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments alternated between medium-intensity aerobics (just slowing down, never stopping). Squats, propulsions and non-stop large limb movements; it's challenging because you're blending intensity with maximum control. You also get classic upper body and ab floorwork. Great cuing (she's the 1992 IDEA Instructor of the Year). Requires 2 to 8 lb. dumbbells. ©1993.
Karen Voight Slim Physique
Karen Voight: Streamline Fitness AM PM Workout
Karen Voight. Good condition. (See photos).
1993 Print Ad Karen Voight Energy Sprint Total Body Workout Exercise Fitness art
Exercise Video Success Stories
Karen Voight: Address, Phone Numbers, Age, Public Records
Energy Sprint [VHS] : Karen Voight: Movies & TV
Energy Sprint VHS
Karen Voight Collage Video
Half Boost Metabolism and Half Build Muscle
Half and Half by Karen Voight
Ease Into Fitness DVD — Karen Voight Fitness
Download Step Aerobics Master Class app for iPhone and iPad
Karen Voight: Energy Sprint [DVD] : Karen Voight: Movies & TV
Download Step Aerobics Master Class app for iPhone and iPad
Calories burned using a Fitness DVD
Karen Voight Fitness
iPhone Game Reviews