How to Stop Peeing During Double Unders and Jump Rope - The Barbell Mamas - Programs for Pregnant & Postpartum Athletes

Double unders are a great exercise but they're also one where a lot of women leak. Check out this blog to figure out how to stop peeing.

A CrossFit Coach's Guide to Training Pregnant Women - Blog - Inside the Affiliate

ATTENTION FEMALE ATHLETES: Do you pee when you double under or jump rope? Please take note that although this is common it is NOT NORMAL! There are a

How to Not Pee Yourself During Postpartum Workouts

CrossFit Annie WithOUT the Bathroom Breaks - Stay Fit Mom

Double unders are the number ONE movement CrossFitters pee with … whether you've had kiddos or not. Swipe to see some options on how to…

Postpartum Jump Rope Workouts

A CrossFit Coach's Guide to Training Pregnant Women - Blog - Inside the Affiliate

diastasis recti – Mamabearin

8 Exercises To Avoid As A Pregnant Athlete

Is CrossFit Safe During Pregnancy? • Doctor Mommy, MD

Cariboo Active Therapy

The Barbell Mamas