20 min INTENSE NO JUMPING HIIT WORKOUT, No Equipment
$ 22.00 · 4.8 (669) · In stock
Join me for a 20 minute NO JUMPING HIIT WORKOUT to work the full body. This routine is a blend of strength and cardio based movements with no equipment neede
A 30-minute HIIT workout to boost full-body strength and fitness
High-intensity interval training - Wikipedia
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