Orangetheory Fitness Port Washington - Proven Benefits of Heart Rate Based Interval Training: •POST CALORIE BURN: burn calories up to 36 hours after your workout, due to an increase in metabolic rate

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Orange afterburn fitness theory put to the test: does it live up to the hype?

Heart Rate Calories Burned Calculator - Nutritioneering

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Burn more calories AFTER you've worked out with our AFTERBURN program!

Orange afterburn fitness theory put to the test: does it live up

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Calorie Difference between Fitbit and Orange Theor - Page 2