High-Intensity Interval Training Can Affect Brain Function for the Better

and in less time than a traditional, moderate workout routine.

HIIT Improves Brain Function - High Intensity Interval Training Improves Cognition

PDF) Influence of High-Intensity Interval Training on IGF-1 Response, Brain Executive Function, Physical Fitness and Quality of Life in Sedentary Young University Women—Protocol for a Randomized Controlled Trial

Keeping the Brain Young with High Intensity Exercise

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6 Ways High Intensity Exercise Makes Your Brain Stronger

Moderate-intensity exercise has significant brain-boosting effect, study says-Tsinghua University

The Magic of Interval Training. Just how good is high Intensity…, by Alex Fastfitness, Fastfitnesstips

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What is HIIT? High Intensity Interval Training for Runners

Acute effect of moderate and high-intensity interval exercises on asprosin and BDNF levels in inactive normal weight and obese individuals

High-Intensity Interval Training Can Affect Brain Function for the Better