Your Foot Foundation In Yoga Postures - Yoganatomy

David Keil takes an in-depth look at the feet: the part they play in providing a foundation in yoga (particularly in standing postures), their anatomical structure, and how the quality of our foot foundation affects our practice.

Three Tips to Master the Alignment of Warrior One

Setting Your Foundation with Intention - Yoga Mind Yoga Body

A Hidden Weakness in Your Yoga Practice You'll Want to Understand - Sonima

Ankle Articles on Yoga Anatomy To Keep You Learning

Yoga Actions for Lower Body Awareness - YogaUOnline

3 Ways to Activate Muscle Energy - Anusara School of Hatha Yoga

The value of Plank pose and its variations — Dynamic Yoga Anatomy

Legs Up The Wall - Foundations of Yoga

Put Your Foot On Your Knee in Tree Pose!

Goddess Pose (How-To) — Yoga for All Humans

Yoga Anatomy: Leslie Kaminoff, Sharon Ellis, Amy Matthews