Ice or Red Light Therapy to Relieve Pain?

Icing injuries is a common recovery tool, but does it work? Ice can actually slow down the body’s natural recovery and healing process, while red light therapy improves recovery by enhancing cellular function, increasing, blood flow, and reducing pain.

Red Light Therapy for Injuries: How to Recover Faster and Prevent

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The 2021 Ultimate Guide to Red Light Therapy for Pain

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How Pain Relief and Infrared Light Therapy Work

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Further Benefits of Red-Light Therapy

What Is Red Light Therapy? A Beginner's Guide

How Does Infrared Therapy Work?

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