ITB Tendonitis

The iliotibial band running (ITB) from the hip down the outside of the leg is often a source of pain for athletes of all activities. Here are a few of the troubles, and the solutions.

Knee Injury

Iliotibial Band Syndrome Exercises - ITB Friction Syndrome Rehabilitation

Knee Pain: The Adductors Role

The Secret to Resolving IT Band Syndrome using Thai Massage — Thai Sport Bodyworks

Knee Tendonitis - London Sports Orthopaedics

ITB Syndrome and how to cure it fast

Iliotibial Band Syndrome (“Runner's Knee”)

IT Band Rehab - E3 Rehab

Exam and Eval of the Knee Flashcards