IT Band stretch
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5 Best Iliotibial Band Stretches 1) Standing Iliotibial Band Stretch The patient stands perpendicular to and 2–3 feet from a door or wall with
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IT band stretches to treat knee and hip pain
IT Band stretch
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woman doing standing IT band stretch
Stretches Real Time Pain Relief
IT band stretches to treat knee and hip pain
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IT Band Stretches: Ease Knee Pain & Enhance Leg Flexibility