I just tried this simple, zero-equipment Pilates workout while

Laura Wilson from Natural Pilates created a simple, zero-equipment Pilates workout, so our fitness editor gave it a whirl on a recent trip.

You Can Do This 10-Minute Workout at Home With No Equipment - The

10 Beginner Pilates Exercises You Can Do at Home

Best Quick Workouts When You Only Have 10 Minutes to Exercise

Basic Mat Pilates Glute Exercises

BetterMe Wall Pilates Review: At-Home Weight Loss and Tone-Up

Which Sweat Program Is Best For Me? – SWEAT

5 Inexpensive Ways To Become a Pilates Girl at Home

Wall Pilates: What It Is and Who Should Try It

A 30-day strength training routine — no equipment required