Ask Stew: When Should I Practice Swim Strokes on Different Sides

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques.

If you do not have a rope to climb, - Stew Smith Fitness

How to Balance Out Your Stroke (and Why It Matters)

Learn 8 Different Swimming Styles, Strokes, & Techniques

Combat swimmer stroke 7:00-7:30 pace

Learn 8 Different Swimming Styles, Strokes, & Techniques

Swimming strokes: How to swim freestyle, breaststroke & backstroke

Learn 8 Different Swimming Styles, Strokes, & Techniques

Military Fitness

How to Swim Side Stroke : SIDE STROKE Swimming Technique EXPLAINED

Side Stroke Swimming: How to & Why Navy SEALs use it

Dahlgren sailor breaks record for swimming while handcuffed

One Month PST Challenge - Kill the PST in Four Weeks – Stew Smith Fitness

Overview of Common Swimming Strokes / Styles

Side Stroke Swimming: All You Need To Know

Combat Swimmer Stroke Common Errors / Corrections – Stew Smith Fitness