How to stretch your IT band

IT band injuries are common for those who run or cycle regularly. Check out Enertor’s guide to the best IT band stretches to reduce your risk of injury.

Iliotibial Band Syndrome: Exercises

This IT band stretch is simple and very soothing - TODAY

Learn how to treat your IT Band with Resistance Bands –

StretchLab - Let's leap into our second stretch of the week! For

How to Stretch Your IT Band and Glutes

IT Band Stretches Side-Lying IT Band Stretch

Stretches for IT band syndrome

Tight IT band? Try this. 😇🤘🏽 #stretching #itbandrelief

5 Stretches/Exercises for IT Band Syndrome - Tulsa Bone & Joint Associates

4 Ways to Stretch Your IT Band - wikiHow Fitness

6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained