How to get a six-pack (or even an eight-pack)

Here in the inconvenient truth: you can have a full 8-pack, but you’ll never see it if it’s buried under fat. That’s not to say that you need to lose body fat just because your abs aren’t on display. You can be healthy, unhealthy, fit, or out of shape at just about any size.

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Sara Chodosh, Page 11 of 56

how to get 8 pack abs in 1 minute

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Sara Chodosh, Page 11 of 56

How to Build an 8 Pack Abs and Why Only a Few Have Them

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