How to do a Single leg stand

Stand on one leg. You can soften your knee slightly if you wish. Be careful not to fall over (stand next to a wall or table if you are unsteady on your feet)

Ability to stand on one leg for 10s associated with reduced mortality risk - Hospital Pharmacy EuropeHospital Pharmacy Europe

Balance Exercises for Hip Strengthening and Back Pain

4 of the Best Single-Leg Exercises for Runners — Restore Physical Therapy

Single Leg Sit to Stand

Assessing Posture in Single-Leg Stance - Robertson Training Systems

Balance Pad Exercise: Single Leg Stand

Standing on One Leg Exercises for Health - CalorieBee

Balancing on one leg while holding onto the bench - Making Life Easier

Single Leg Stand Reaching with Hand - Vissco Healthcare Private Limited.

Single Leg Balance Saint Luke's Health System

How to Do a Single Leg Stance: Techniques, Benefits, Variations

Static Balance vs. Dynamic Balance Exercises - Propel Physiotherapy