How to Treat a Groin Strain

Groin strain occurs due to muscles in the groin or thigh being tensed and stretched too suddenly. It can be painful and could put you out of action for weeks or even months. Make sure you know how to treat a groin strain to give your body what it needs to heal properly and help you return to sport faster.

4 Best Groin Stretches to Ease Pain

Common Types of Groin Injury

What Kind of Groin Pain Do You Have? – Squat University

Groin Exercises: Groin Stretches & Strengthening for Injury Rehab

Fixing The Pulled Groin – Squat University

The 5 steps to treating groin injuries

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10 Clinical Pearls and One Very Useful Test for Groin Strain — ChiroUp

Groin strain

How to treat a Strain / tear of the Adductor Muscle (Groin strain) using Kinesiology tape

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Physical Therapy for Groin Injuries-Mangiarelli Rehabilitation