How to Identify and Correct Tight Hip Flexors

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Hip flexors are commonly misunderstood. Are yours really tight? Or are they weak and underused? What even are these hip flexors? Check out our latest post to learn more about this important muscle group and what it means to have tight hip flexors.

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ISSA Blog Articles

How to Identify and Correct Tight Hip Flexors

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ISSA Blog Articles

How to Identify and Correct Tight Hip Flexors

How do you know you have a hip flexor strain?