How Sleep Changes With Aging

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Learn how hormones, health conditions, lifestyle changes, and medications can change your sleep as you age.

CHANGES IN SLEEP ARCHITECTURE AND COGNITION WITH AGE AND PSYCHOSOCIAL STRESS: A STUDY IN FISCHER 344 RATS

Sleep and aging: How sleep changes as you age and strategies to improve it

Novel analyses of the changes in SWS and REM sleep in the Sleep Heart

Aging-related Changes

Aging-related Changes

Reported sleep duration reveals segmentation of the adult life-course into three phases

Aging-related Changes

You're in Your 30s (or 40s) – Now What? – Healing Works Foundation

Frontiers Age-Related Changes in Sleep and Circadian Rhythms: Impact on Cognitive Performance and Underlying Neuroanatomical Networks