Heel Slides by Patricie K - Exercise How-to - Skimble

Levator Scapula Stretch by Patricie K - Exercise How-to - Skimble

Ankle Rotation by Patricie K - Exercise How-to - Skimble

Heel slide Pelvic floor exercise

Wall Slide by Patricie K - Exercise How-to - Skimble

PT Exercise - Heel Slide

Heel Props by Patricie K - Exercise How-to - Skimble

Skull Crusher With Band by Patricie K - Exercise How-to - Skimble

Calf Stretch by Patricie K - Exercise How-to - Skimble

Heel slides are simple leg exercises that involve extending your

Calf Stretch by Patricie K - Exercise How-to - Skimble

Heel Slide by Allan B. - Exercise How-to - Skimble

Heel Slide Stretch Demonstration - Physical Therapy Exercises

Heel Slide Knee Stretch