Hello Fitness Series: Good Bye Inertia with Wai Lana
$ 6.50 · 4.5 (734) · In stock
Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body—both inside and out. Yoga tones your muscles, but that's not all—even the internal systems of the body become stronger and healthier. Your nerves, circulation, and digestion improve so your body can work more efficiently. G
Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body—both inside and out. Yoga tones your muscles, but that's not all—even the internal systems of the body become stronger and healthier. Your nerves, circulation, and digestion improve so your body can work more efficiently. Goodbye Inertia takes you through a series of exercises that will banish your lethargy. You will: Wake up your spine with spinal twists—and that means energy! Tone kidneys, liver, and pancreas Slim your waistline Tone sciatic nerves and adrenal glands Improve the health of your reproductive organs The Fun Challenge Series requires strength and flexibility.
Wai Lana's Easy Series DVD Tripack includes: Beginners Workout DVD, Toning Workout DVD & Relaxation Workout DVD (Total running time: Approx. 150
DVD Collection
Bayview Entertainment Collection
DVD106 Features: -DVD. -Yoga's energizing breath and invigorating twists remove lethargy and improve circulation and digestion. -Customized personal
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