Getting Your Ice Bath Cold

Read about the pros and cons to using ice or a chiller to cool your ice bath, as well as tips for making your own ice at home.

theicebarrel: Do you know the Søeberg Principle? 🧊

Introducing the Ice Barrel 300: Your Ultimate Cold Therapy Companion, The Ice Barrel 300 is a sleek, accessible cold therapy tool that makes it easy

Ice Barrel 300 - Portable Ice Bath and Lid (Optional Penguin Chiller Bundle)

8 Ice Bath Dos and Dont's

How to Chill Your Ice Bath Using Ice

The growing danger and concerns of ice baths and cold water therapy

Ice Barrel Blog

Ice Bath Terms Every Cold Plunge Enthusiast Should Know

Natural Migraine Relief With Cold Therapy

Ice Baths vs. Cold Showers: Upgrade to Full Cold Water Immersion

Cold Therapy Dos and Don'ts

theicebarrel: Do you know the Søeberg Principle? 🧊

theicebarrel: Do you know the Søeberg Principle? 🧊