Get in the green at Orangetheory Fitness!

**I was compensated for my membership at Orangetheory Fitness however all opinions are my own** My name is Lisa and I’m addicted to Orangetheory Fitness. My obsession with Orangetheory began […]

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Orangetheory Fitness to open in Owensboro in early 2023 - The Owensboro Times

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Orangetheory Fitness - What is Orangetheory's Five-zone heart rate training? 💙❤💚💛💜 Zone 1: the Gray Zone - This is the very light-activity zone. You get healthier in this zone but not fitter.

What is a Green Day? In OTF speak, a Green Day is where you are working out and focusing all of your efforts on zone 3-the green zone.…

Everything you need to know about the Orangetheory Fitness workout - A Lady Goes West

Orangetheory Fitness

Get in the green at Orangetheory Fitness!

What to Know About Orangetheory Fitness Classes