Foot and Ankle Exercises Krames Patient Education

Provide patients with illustrated step-by-step instructions for 7 exercises to stretch/strengthen feet and ankles and cautionary tips to prevent injury.

Text - Back Exercises: Back Extension with Elbow Press

Getting Started: How to access and manage your Patient Portal account

Ankle: Exercises

Ankle Sprains

Plantar Fasciitis Exercises

Plantar Fasciitis Exercises

Diabetes Veterans Affairs

Ankle Owner's Manual (Spanish)

Knee Exercises

Plantar Fasciitis Exercises

Ankle Exercises to Help Strengthen and Prevent Injury - The New York Times

Foot and Ankle Strengthening Exercises. Rehabilitation Program For Pain Relief

Ankle Strengthening Exercises & Stretches - Ask Doctor Jo

Heel Pain

Text - Doorway Pectoral Stretch (Flexibility)