15 Foam Roller Stretches - Pilates Rehab & Physical Therapy

15 Foam Roller Stretches for pilates rehab and rehabilitation at our pilates studios in Scripps Ranch and Carmel Valley.

15 Foam Roller Stretches - Pilates Rehab & Physical Therapy

The initial phase exercises: lay supine on the foam roll in three

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15 Foam Roller Stretches - Pilates Rehab & Physical Therapy

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